EXPLORING TEAM SPORTS AND MENTAL HEALTH CONNECTIONS

Exploring team sports and mental health connections

Here are just a few of the ways in which playing sports with a group can benefit mental health and wellbeing.As you get older it ends up being a lot harder to make new good friends. Unlike when we are at school and surrounded by others who are all wanting to bond with new individuals, adulthood comes with a few more constraints. This is exactly whe

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